Fitness bodybuilding life changing

Archive for May, 2014

Turbull Canyon Water Tower- Whittier, CA

Went on a hike today, nothing to strenuous just a few miles overall. It’s basically a trail in my back yard, so-to-speak. The weather here in California today was breezy / overcast / and low temp, the perfect formula for a hike.

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Five Miles…everyday!

Sometimes the obvious is obscured…

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Sometimes, just say Hi!

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The treadmill saga

It happens most times at the gym. Someone hops on to the treadmill next to me and I find myself wanting to run faster, longer and/or more intensely. I consider it a curse and a blessing and sometimes I really need the incentive to push harder in an otherwise off day.

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