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Archive for May, 2014

Turbull Canyon Water Tower- Whittier, CA

Went on a hike today, nothing to strenuous just a few miles overall. It’s basically a trail in my back yard, so-to-speak. The weather here in California today was breezy / overcast / and low temp, the perfect formula for a hike.



Five Miles…everyday!

Sometimes the obvious is obscured…


Sometimes, just say Hi!



The treadmill saga

It happens most times at the gym. Someone hops on to the treadmill next to me and I find myself wanting to run faster, longer and/or more intensely. I consider it a curse and a blessing and sometimes I really need the incentive to push harder in an otherwise off day.