Fitness bodybuilding life changing

bodybuilding

fitness health and nutrition

The best cookies for health, food allergies and simply satisfying that sweet tooth…follow this link http://ift.tt/2vcD5XE and enter code BA84510 for 20% an order. #healthy #delicious #lennyandlarrys #teamll #kronikfitness #vegan #complete via Instagram http://ift.tt/2vvnEfI
Advertisements

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

The treadmill saga

It happens most times at the gym. Someone hops on to the treadmill next to me and I find myself wanting to run faster, longer and/or more intensely. I consider it a curse and a blessing and sometimes I really need the incentive to push harder in an otherwise off day.

20140511-113154.jpg


Bend at the knees….

If you know of Maury Povich, you’ll agree he says it best…

maurysquats

 


Solitude…(My home gym)

No wading through a crowded gym, no waiting for equipment, no posers, no gossip corner, no social hours… just peacful solitude and focused comittment.  My home gym…homegym2


Image

The Harsh Reality…

fatflavor