Fitness bodybuilding life changing

FuNnY FiTnEsS

Five Miles…everyday!

Sometimes the obvious is obscured…

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The treadmill saga

It happens most times at the gym. Someone hops on to the treadmill next to me and I find myself wanting to run faster, longer and/or more intensely. I consider it a curse and a blessing and sometimes I really need the incentive to push harder in an otherwise off day.

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Bend at the knees….

If you know of Maury Povich, you’ll agree he says it best…

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The Harsh Reality…

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This guy is funny…

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Nooooo…oooooooo…ooooooo

Please do not let there be a market for this…I hope to see this on “Products that failed”, someday…

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Happy New Year!

Looking forward to sharing and discovering in this blog world; Looking forward to a continued drive toward fitness excellence and looking forward to learning more about better nutrition in 2013.  No resolutions, just continued focus on the goal.  Happy New Year!!

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…what’s your excuse?…

…even little piggies are getting fit!  With 2013 approaching often times it’s the new year  “resolution” that gets people motivated (at least for a few weeks, maybe even months).  Whatever the reason find time to make 2013 your life changer…best of luck in health and fitness for 2013 and beyond.

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…Typical diet FAIL…

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…This is true…

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