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Posts tagged “#kronikfitness

fitness health and nutrition

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fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

fitness health and nutrition

#optoutside #rei #hokaoneone #hike #sierramadre #ca #trekking #freshair #trails #kronikfitness #friday via Instagram http://ift.tt/2fx6IMN

Bend at the knees….

If you know of Maury Povich, you’ll agree he says it best…

maurysquats

 


This actually happens…

My boy’s have been hitting the gym everyday, sad as it is there is a new story everyday about the “gym personalities” we encounter everyday. From the guy doing curls in the squat rack; to the guys wearing gas masks… to the guys texting the whole time…and so on and so forth…it’s not your home, you have no privileges over any one else. Clean up after yourself, be courteous and leave the phone in your locker!

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Solitude…(My home gym)

No wading through a crowded gym, no waiting for equipment, no posers, no gossip corner, no social hours… just peacful solitude and focused comittment. Β My home gym…homegym2


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The Harsh Reality…

fatflavor